Visit Sal
Join FREE
Wellness & Retreats

Slow down on Sal — wellness & retreats.

Massage, meditation, breathwork, yoga and healing experiences held in the open air of Sal Island. Small groups, certified guides, and the ocean as your backdrop.

Shodkhan Active Meditation
Wellness Experience

Shodkhan Active Meditation

Dynamic Cathartic Meditation

A guided one-hour journey through the five elements — movement, breath, release and silence, in the open air of Santa Maria.

Approximately 60 minutes Santa Maria
Awaken Your Goddess
Wellness Experience

Awaken Your Goddess

Sacred Feminine Energy Experience

A sacred night of magic on Sal — a guided practice for feminine energy, connecting you with your power, beauty and divinity.

1 hour practice + 30 min sharing circle Santa Maria
Healthy Massage & Academy
Wellness Experience

Healthy Massage & Academy

Professional massage therapy & wellness training in Porto Antigo

Therapeutic, sport, traditional and beauty treatments in the heart of Santa Maria — from relaxing full-body massages to professional wellness training.

By appointment Porto Antigo 2, Santa Maria
Rossy Beauty and Fashion Spa
Wellness Experience

Rossy Beauty and Fashion Spa

Massage, beauty & hair care in Santa Maria

A warm, softly lit spa in Santa Maria for massages, hot stone rituals, facials, manicures, pedicures and braiding — all under one roof.

By appointment · 30 min to 2 hrs By Bar di Nos Augusto, Rua Ilha do Sal, Santa Maria

Coming soon to Sal

This collection is growing with yoga teachers, therapists and retreat hosts across the island.

Yoga

Sunrise and sunset flows on the sand.

Massage

Ocean-side bodywork and deep release.

Sound Healing

Bowls, gongs and vibration journeys.

Breathwork

Guided breathing for clarity and calm.

Ice Bath

Cold exposure with expert guidance.

Retreats

Multi-day island retreat programmes.